JustinNg.Sg
From the daily archives: Monday, July 19, 2010
Incorporate Physical Activity into Your Work Breaks for Better Health
It has been sometimes after lunch. Time to do some light exercise in your own cubicle.
According to research done by the University of South Carolina and highlighted in the New York Times, a game of tennis and a jog after work every day doesn’t undo sitting at your terminal for 8 hours.
Just as research say, perhaps you would like to do some light exercise at your own cubicle and maybe you would like to follow the video below.
Hope it helps and don’t mind about the ads in the youtube, I don’t earn anything from it. Please read more on the source below to find out more to gain better health.
http://lifehacker.com/5586757/incorporate-physical-activity-into-your-work-breaks-for-better-health
Came across this interesting article from Engadget.
USB Cassette Tape Player
USB cassette tape player. I still remember the old times when I am using cassette tape for music. Wonder if those cassette still around, perhaps I will convert them into MP3.
It ain’t to expensive, about $57 USD which is about $85 SGD.
Source:
http://www.engadget.com/2010/07/13/tec-hideoto-portable-cassette-player-time-travels-from-1994-get/